Our Cycles 2.6

The Our Cycles App presents a comprehensive tool for understanding one's health and well-being, moving beyond the conventional tracking application. Designed thoughtfully for individual users, this app aims to foster a deeper connection with one’s body and maintain overall wellness.

Users can monitor their emotions and moods while documenting daily experiences, creating a space for self-reflection. The app encourages exploration of personal cycles—daily, weekly, and monthly—through careful observation and record-keeping.

• For Women: The app efficiently tracks various cycles including menstruation, ovulation, and lunar phases. It facilitates an understanding of emotional and physical well-being in relation to these cycles.
• For Men: A tailored section allows users to monitor their experiences during lunar phases, enhancing awareness of their physical and emotional states.

Couples can utilize the app to engage in meaningful conversations regarding each other’s cycles and their interconnections. Additionally, professionals such as practitioners and educators may find the tool beneficial for guiding clients or students in developing body awareness.

General Features:

• Three customizable color themes adaptable to your mood.
• Daily reminders promoting mindfulness through scheduled ‘stop’ moments.
• Thematic cycle programs that track wellness activities within the app.
• Language options, including German translation and basic multilingual support.
• Customization of feelings, moods, or symptoms to be monitored throughout your cycling experience.
• Integrated calendars marking Full and New Moon dates for both genders.
• A nurturing journal feature encouraging self-care tracking and awareness.
• Password protection for enhanced security.
• An easy-to-access help guide for user support.

Women-Specific Features:

• Menstrual cycle tracking and prediction with reminder notifications.
• Ovulation and fertility calendar available as a guide with notification options.
• Manually adjustable ovulation dates to suit personal cycles.

Men-Specific Features:

• Tracking of Full and New Moon dates integrated into the calendar.
• A customized symptoms chart catering specifically to male physiology.

Disclaimer: The content of ‘Our Cycles - Period and Full Moon Diary’ is intended solely for informational purposes. This app should not be used as a substitute for professional medical advice or treatment. It is not intended to diagnose or treat any health-related condition nor serve as a birth control method.